MENTAL FITNESS (PQ)
6 Weeks to Build Your Mental Fitness:
The X Factor in Performance and Happiness!
Includes a 6-Week PQ program (with weekly videos, exclusive app, daily tracking, and more) PLUS Coaching to
Increase your capacity to handle challenges with a positive rather than a negative mindset, and
Achieve peak performance, peace of mind, and healthy relationships
… establish your sustainable foundation for Confidence, Influence, and Impact!
THE X-FACTOR IN PERFORMANCE AND HAPPINESS
Have you gotten clarity on goals, built a perfect strategic plan, but had difficulty when it came to implementation? You’re not alone. This happens often because it takes mental fitness to apply the learning or the plan, to overcome the related obstacles, and sustain momentum.
If you’re not physically fit, you’ll feel physical stress as you climb a steep hill.
If you’re not mentally fit, you’ll feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationships.
When we are mentally fit, we have established the foundation for performance, wellness, and relationships. We have the confidence, collaboration and influencing skills, and grit to create the results and impact we want to make for ourselves, our teams, and our organization.
Research with over 400,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential challenges.
80% of people score below the minimum level of mental fitness required for peak performance and happiness.
BENEFITS
The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice.
The results? Dramatically improved performance and productivity and a calm, clear and happier mind.
You can boost your PQ significantly with practice.
EXCLUSIVE EARLY BIRD PACKAGES
with Jamie Davidoff at SparkSuccess.com
The PQ foundations package includes:
- The Saboteur and PQ assessments (free on the website)
- 3, half-hour or 6, half-hour, one on one coaching sessions throughout the 6-Week program based on your customized coaching goals
- The 6-Week Mental Fitness (PQ) program provides root factor support along the way to boost your growth mindset and ability to create the change and build the skills and strengths you are working towards: (1) 1-hour video each week, (2) Exclusive App Guiding Your Daily Practice, (3) Interactive PQ Gym, (4) Daily Progress Tracking, and (5) PQ Community,
Book a free 30 minutes exploration call with me to see if this is a fit for you.
When you have a group or team of people that would like to take this program with you at the same time, contact us for group/team packages.
Group/team PQ foundations packages include:
- The Saboteur and PQ assessments (free on the website)
- 6, 1-hour, group coaching sessions throughout the 6-Week program based on your customized coaching goals
- the 6-Week Mental Fitness (PQ) program provides root factor support along the way to boost your growth mindset and ability to create the change and build the skills and strengths you are working towards: (1) 1-hour video each week, (2) Exclusive App Guiding Your Daily Practice, (3) Interactive PQ Gym, (4) Daily Progress Tracking, and (5) PQ Community.
Book a free 30 minutes exploration call with me to see if this is a fit for you.
Additional Leadership Coaching is available upon request.
See www.sparksuccess.com for additional options for you, your team and your organization.
RESULTS FROM THE RESEARCH
- Within 6-8 weeks of mental fitness training you’d be able to see the results in MRI imaging:
- Increased grey matter in the PQ Brain region, where your Sage lives
- Decreased grey matter in the Survivor Brain region, where your Saboteurs live
- Improvements in these competencies lead to substantial results:
- At MetLife, trained salespeople outsold the control group by 37%
- Motorolla recorded improved productivity in 93% of trained employees
- In a UK restaurant group, higher competency resulted in 34% greater profit growth
- At Sanofi-Aventis Pharmeceutical, the average salesperson with improved competency sold $55,200 more per month
- At L’Oreal, strength in these competencies resulted in $91,370 increase per sales person
- At CIBC, strength in these competencies account for 32% of booked sales and 71% of pipeline sales
The BONUS is that taking the program through Spark Success includes customized coaching integrated with the positiveintelligence.com website. It includes group or individual coaching with Jamie Davidoff, Professional Certified Coach, a seasoned and successful leadership coach and organizational culture consultant for 18 years (this group nor individual to focus on your specific goals are provided in the online program).
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