Where Does All the Time Go? Are you feeling that you don’t have enough time to do it all? If so, ask yourself: Where am I spending my time? What is depleting my energy? What am I tolerating that is weighing on me? What is frustrating me? Where am I wasting time?...
Self-less, Self-ish or Self-full? The blog topic of 2 weeks ago was Living BIG. Living BIG brings freedom. It may also, especially if unfamiliar, bring up doubt and challenges. We may feel selfish for doing something more for ourselves – like we are taking time...
December 2015 Remember Who You Are This week, I noticed a woman from a conference that I had recently attended with her young children. She was in her ‘mommy’ role. It made her seem more real to me somehow. There was such a visible difference. At the conference,...
Be it at home or at work, do you wonder how your relationships could be better? Do you feel safe and supported, and do you provide a safe space for others? Do your relationships contribute to you and the other person both living more fulfilled lives – either...
Top reasons to hire a Professional Coach … to: 1. Open up to the possibility of your potential, personally & professionally 2. Act in alignment with who you say you are or want to be 3. Live fully & with purpose 4. Get clear on your direction 5. Get into...