"Live your life with greater confidence, courage and energy. No matter where your starting point is, understand and embrace your personal strengths and passions. "

 

LIFE COACHING & PROGRAMS WITH HEART

 

Start being you. Stop resisting. Be clear, Be calm, and Be courageous.

 

Two years ago, I became very curious about the work of Dr. Brenè Brown on worthiness, vulnerability, resilience, and shifting from scarcity to wholeheartedness.

At that time, I was introduced to Dr. Brown`s TED Talk that went viral (over 17,000,000 views as at October 22, 2014).

It captured my attention as I listened to what she shared about her research because what she was saying, and what is backed up by over a decade of her research, paralleled what I have experienced in my coaching and relationships with others including my relationship with myself.

 

Since then, in addition to my customized one-on-one life coaching, I have taken The Daring Way™ training (based on the research of Dr. Brené Brown *) and am a The Daring Way™ Facilitator and understand the pivotal nature of this meaningful work from personal
experience.

 

I am passionate about assisting others in Life
Optimization and to move from scarcity - shame, comparison, and disengagement - to wholehearted living - courage, compassion, and connection to live fulfilled, meaningful, and great lives.

 

You bring all of yourself to all places.  
You are an integrated whole. 

 

The more you honour this and the more authentic you are, the more you can relax into yourself and share of yourself in a naturally, meaningful way.  This builds self trust, and trust and depth in relationships.  It means you are offering what you truly have to offer because you want to and not because you are feeling you have to or because you want to fit in based on others’ perceived perceptions.

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Get real.  
Get authentic.  
Be you.
… and Bring it On!

 

 

 

I work with people in a number of ways each of which is customizable:

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  • One on one
  • Workshops
  • Group webinars
  • 3 Day Intensives
  • 1 Hour lunch and learns and presentation
  • Other - Customized to needs of the client

 

You   x   Your Head   x   Your Heart   =   Impassioned You

 

About The Daring Way™

 

The Daring Way™ is a highly experiential methodology based on the research of  Dr. Brené Brown. The method was designed for work with individuals, couples,  families, work teams, and organizational leaders.

It can be facilitated in clinical, educational, and professional settings.

During the process we explore topics such as vulnerability,  courage, shame, and worthiness.  We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.

 

 

 

The primary focus is on developing shame resilience skills and developing daily practices  that transform the way we live, love, parent, and lead.

 

Further information is available at www.thedaringway.com

 

 

To explore the benefits of coaching and which program is right for you, please take a few minutes to answer a few questions so I can understand how best to help you.

 

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