Lift Your Energy in December – 5 Tips

December, it has arrived again.  How did that happen? Time went by so quickly.  There are many more things to fit in – activities, events, and preparations.  Where to start? December and the holidays therein can be a wonderful time for some and a difficult time for others.  How do we make the most of the season without stressing ourselves out? Here are a five tips: Get clear on what is...

Want to know others?   Know thyself first.

Have you ever wondered why you seem to naturally gravitate towards some people and not to others?  Or where your communications seem to go well with some people and not with others? Often when we are triggered, it is either because somebody else’s natural style is different than our own or there is something about what the other person is saying or how they are saying it that does or does not...

Building Relationships – Understanding Self and Others

Building Relationships/Understanding Self and Others Building relationships it easy for some and more uncomfortable for others. It often comes down to interest and intention. Many think there is a knack for building relationships that they just don’t have and never will. The truth is that it is possible for all of us. A few tips can go a long ways. Let’s break this down. Building relationships...